🌕 Full Moon Cleanse

Ritual: Spiritual Detox, Clarity, Dream Preparation

🥗 Raw Eden Salad

Cleansing, mineral-rich, activating

Ingredients:

1 cup finely shredded cabbage

1 chopped tomato

1 handful dark greens (kale, spinach, or dandelion)

4–6 fresh basil leaves

Juice of ½ lemon

1 tsp olive oil

Pinch of sea salt or crushed pink salt

Optional: sunflower seeds or grated daikon

Instructions:

Toss all ingredients gently by hand.

Let sit 5 minutes to marinate in its own light.

Serve fresh, in clear bowl if possible (to reflect moonlight).

🍵 Turmeric-Garlic Broth

Warming, purifying, protective

Ingredients:

2 cups water

2 garlic cloves, minced

½ tsp turmeric

Pinch of black pepper

Optional: slice of ginger

Sea salt to taste

Instructions:

Simmer water, garlic, turmeric, and pepper for 10–15 minutes.

Strain or serve with the garlic.

Sip slowly, focusing on inner clearing.

🍠 Mashed Sweet Potato with Ground Hemp

Grounding, nourishing, third eye support

Ingredients:

1 large sweet potato

1 tbsp ground hemp seeds

1 tsp olive oil or coconut oil

Pinch of cinnamon or cardamom (optional)

Tiny pinch of salt

Instructions:

Steam or roast sweet potato until soft.

Mash with oil and hemp.

Stir in spice if using. Serve warm or at room temp.

🌺 Chilled Hibiscus Tea

Liver cleansing, cooling, dream-enhancing

Ingredients:

2 tsp dried hibiscus petals

2 cups hot water

Optional: mint, honey, or a slice of citrus

Instructions:

Steep petals in hot water 5–10 minutes.

Chill or pour over ice.

Begin ritual with this tea — in complete silence.

🕊️ Eden Notes:

Begin with hibiscus tea in complete silence

Light a single white candle if indoors, or sit under the full moon

Best taken alone or in sacred stillness with one other

Reflect inward, journal dreams after, or place feet in water if available

Eat slow. End with breath — not words.