🍽️ Ikaria Grace Soup
By Nova and Adrian
🍽️ Ikaria Grace Soup
Inspired by Greece — For longevity and peace
Ingredients
Cooked lentils (1 cup)
Chopped kale or chard (1 cup)
Tomato (1 chopped)
Garlic (1 clove, minced)
Lemon juice (squeeze to finish)
Water (as needed for light broth)
Optional: olive oil or hemp oil swirl
Preparation
Simmer lentils, tomato, and garlic in water until soft.
Add greens in last few minutes.
Ladle into a wide bowl.
Squeeze lemon and swirl with oil.
Eden Notes
This is the meal of the long-lived. Perfect in late afternoon.
Share it with someone you love.